The Prayer Before Communion: The Secret Behind Forgiveness and Trust

In the journey of faith, there are moments of deep reflection, humility, and trust in God's grace. One such moment is the prayer before receiving Communion, a sacred time when Christians prepare their hearts and minds to approach the altar of the Lord. A prayer by St. Ambrose, one of the great early Church Fathers, offers a beautiful and profound meditation before the Eucharist, reminding us of our sins, but more importantly, the boundless mercy of Christ. This prayer not only prepares us for the reception of the Body and Blood of Christ but also leads us into a deeper understanding of His redemptive work.

The prayer begins with a candid recognition of our human frailty. St. Ambrose humbly approaches the altar filled with a mixture of fear and trust, reflecting the reality of our sins and the assurance of God's mercy. He does not shy away from confronting his weaknesses, but instead, he turns to the Lord with a heart that trusts in His infinite love. This is an essential element of Christian spirituality: acknowledging our sins without shame, but trusting that through Christ’s grace, we can be healed.

"Lord, I am not ashamed to reveal my wounds to you." These words are deeply meaningful, as they convey the vulnerability we feel when standing before the Lord. We come to Him not in pride but in humility, knowing that we are unworthy but still deserving of His mercy. The act of communion becomes a moment of deep reconciliation with God, where we confess our sins and open ourselves to His healing touch.

Fear of sin often leads to hesitation in seeking God's forgiveness. St. Ambrose acknowledges the weight of sin, which, in its enormity, can be overwhelming. However, he immediately balances this with a deep trust in God's mercy: "But I trust in your infinite mercy." Here, we see a profound truth in the Christian faith—while we may falter, we are never beyond the reach of God's redeeming love.



The mercy of Christ is a recurring theme throughout Christian prayer. It is an act of grace, unearned and unmerited, that cleanses us from sin. This prayer echoes the essential Christian message that Christ died for us, offering us forgiveness and salvation not because of our merits, but out of His love. It calls us to rely on God's mercy, not our own righteousness, which is a central tenet in our relationship with God.

The prayer continues with an adoration of Christ’s ultimate sacrifice: “I adore you, Lord, because you gave your life on the Cross and offered yourself there as Redeemer for all men and especially for me.” This phrase emphasizes the personal and sacrificial nature of Christ's death. In the Eucharist, we are invited to partake in the very sacrifice that Christ made for the salvation of all humanity. Through His suffering and death, He redeemed us from the power of sin and death.

St. Ambrose’s words emphasize the universality of Christ’s redemptive work. While Christ died for the whole world, His sacrifice is also deeply personal, as He died for each individual. The Eucharist, in this sense, becomes not just a ritual, but a powerful reminder of the personal love and sacrifice of Jesus Christ.

St. Ambrose continues by invoking the transformative power of the Eucharist: "May your Body and Blood help me, Lord, to obtain from you the forgiveness of my sins and satisfaction for my sins; may they free me from my evil thoughts, renew holy sentiments in me, impel me to fulfill your will, and protect me in all danger of soul and body."

Here, the prayer shifts from reflection to a petition for spiritual renewal. Through the reception of Christ's Body and Blood, we ask for forgiveness, healing, and strength. The Eucharist is not merely a symbolic act, but a real participation in the life and grace of Christ. By partaking in His Body and Blood, we are united with Him and empowered to live out His will more fully in our lives.

The prayer also highlights the protective power of the Eucharist. As we partake in the Body and Blood of Christ, we are protected from the dangers that threaten both our soul and body. It is a reminder that Christ is our refuge, providing us with the strength to face life’s challenges and temptations.

This prayer by St. Ambrose serves as a powerful model for preparing for Communion. It teaches us to approach the Eucharist with reverence, acknowledging our sins and trusting in God’s mercy. It reminds us of the magnitude of Christ's sacrifice on the Cross and invites us to receive the Eucharist not just as a ritual but as a transformative encounter with the living Christ.

By embracing this prayer, we open ourselves to the grace of God, allowing the Eucharist to heal, renew, and strengthen us for the journey ahead. It calls us to live out our faith with greater humility, love, and devotion to the will of God.

The prayer before Communion, as articulated by St. Ambrose, is a profound expression of Christian spirituality that invites us to reflect on our sins, trust in God’s mercy, and prepare ourselves to receive the transformative grace of the Eucharist. As we partake in this sacred sacrament, we are reminded of Christ’s redemptive love and are empowered to live more fully in His service. May this prayer guide our hearts as we approach the altar, ready to receive the Body and Blood of Christ with gratitude, humility, and a renewed spirit. Amen.